Tag Archives: whole food diet

A Guarenteed Way to Lose Weight (but I Don’t Recommend It)

A week ago I shared that I was going on a 21-Day Diet. My report for the first week is that I lost a lot of weight – yea! I can’t credit my will power, however. I lost the weight … Continue reading

Posted in Daily Life, Health, Plant-Based Diet, Uncategorized | Tagged , , , , , , , , , , , , | 46 Comments

7 Simple Steps to Superior Health

My husband and I are in Boston this week, so I’ve decided to repost some oldie but goodie posts while I’m away. I look forward to catching up with everyone when I get home. Have a beautiful week! 7 Simple … Continue reading

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7 Tips for Giving Up Dairy

My husband and I are in Boston this week, so I’ve decided to repost some oldie but goodie posts while I’m away. I look forward to catching up with everyone when I get home. Have a beautiful week! 7 Tips … Continue reading

Posted in Health, Plant-Based Diet | Tagged , , , , , , , , , , , , , , | 38 Comments