Tag Archives: Rip Esselstyn

Plant-tastic Journey!

“The longer I’ve been on this “plant-tastic” journey, the more I realize how inexcusable it is that we eat animals. It’s terrifyingly pathetic, sad, and completely unnecessary.” – Rip Esselstyn as quoted in My Beef with Meat Advertisements

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Healthy Vegan Bon Bon’s

My husband and I follow Rip Esselstyn’s Plant Strong diet as outlined in The Engine 2 Diet. This is a plant-based diet that consists of fruits, veggies, grains, beans, nuts and seeds. Meat, dairy, sugar and extracted oils are excluded. When … Continue reading

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They’d Like You to Believe That it’s “Cowcium”

I’ve been wanting to read Rip Esselstyn’s My Beef With Meat ever since it came out, and I finally found the time on my recent flight to Seattle. It was a good read! I’ll review it soon, but for today I’d … Continue reading

Posted in Health, Plant-Based Diet | Tagged , , , , , , , , , , , , , | 21 Comments