Tag Archives: probiotics and anxiety

Dairy Free Yogurts

I recently wrote the post, Can Probiotics Make You Happy, about research that shows that probiotics have been shown to reduce anxiety. This got me interested in the other bennies of probiotics (which are many!). Anyway, I’ve been trying to … Continue reading

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Can Probiotics Make You Happy?

Mostly from Jamie Lee Curtis Activia yogurt commercials, I know that probiotics are supposed to help with digestive issues. I don’t have gut issues and I haven’t heard much about the importance of probiotics from the plant-based community, so I haven’t incorporated … Continue reading

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Posted in Health, Plant-Based Diet | Tagged , , , , , , , , , , , , , , | 66 Comments