Tag Archives: plant-strong

Sesame-Kale Almond Bowl

I used to love Baskin Robbins ice cream cakes, and I was craving one for my birthday. So I searched for recipes and found a three-layer Mango-Raspberry Sorbet Ice Box cake in Prevention Magazine. With this inspiration, I made myself … Continue reading

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Dry Nuts Treats : Sugar free, Oil free, Cooking free

I’m always on the lookout for healthy snacks, and Sonal’s Nut Treats look wonderful!! I also love that they’re sugar-free and oil free which makes them Engine 2 Diet approved.

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Chocolate Dipped Pecan Biscotti

  “Biscotti are best dipped in wine.” – Rose, my Italian mother-in-law My Italian maternal grandmother served an assortment of fresh-baked cookies when my family visited. There were always biscotti, but I rarely ate them because the other cookies were … Continue reading

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Meat: Hmm…

Meat: Hmm… “dead, rotting, decomposing flesh of carcasses. Doesn’t sound like something you’d want to eat, huh? Not to mention the pesticides, hormones, steroids, and antibiotics. Oops! We almost forgot mad cow disease, bird flu, salmonella, E. coli, trichinosis, and … Continue reading

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Is There Life After Dairy?

My husband and I are in Boston this week, so I’ve decided to repost some oldie but goodie posts while I’m away. I look forward to catching up with everyone when I get home. Have a beautiful week! Is There … Continue reading

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7 Tips for Giving Up Dairy

My husband and I are in Boston this week, so I’ve decided to repost some oldie but goodie posts while I’m away. I look forward to catching up with everyone when I get home. Have a beautiful week! 7 Tips … Continue reading

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Vegan in Scotland?

I recently met my blogger buddy, Mike and his wife Florence for coffee while they were visiting Florence’s family in Pasadena. It was fun talking with them because they live such an exciting life as world travelers. They refer to … Continue reading

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They’d Like You to Believe That it’s “Cowcium”

I’ve been wanting to read Rip Esselstyn’s My Beef With Meat ever since it came out, and I finally found the time on my recent flight to Seattle. It was a good read! I’ll review it soon, but for today I’d … Continue reading

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Ask Him – I Dare You!

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Gratitude

Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything. – Thich Nhat Hanh

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