Tag Archives: plant-strong

A Guarenteed Way to Lose Weight (but I Don’t Recommend It)

A week ago I shared that I was going on a 21-Day Diet. My report for the first week is that I lost a lot of weight – yea! I can’t credit my will power, however. I lost the weight … Continue reading

Posted in Daily Life, Health, Plant-Based Diet, Uncategorized | Tagged , , , , , , , , , , , , | 46 Comments

Orange Chocolate Chip Cookies (vegan)

The plant-strong diet I follow doesn’t allow sugar. I thought it would be impossible to cut sugar out of my life, but it’s not been as hard as I thought it would be. My sweet tooth doesn’t suffer because I’ve … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , , , , | 56 Comments

Why we blog.. Honk If You’re Vegan

My good blogger friend, Elaine from the blog Foodbod, recently interviewed me about why I blog and posted it today. Since it’s ALL ABOUT ME (hehe), I had to share it. I have to admit, however; that it’s hard for … Continue reading

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It’s My Blogiversary!!!

I can’t believe I’ve been blogging for a year – it’s been so much fun! As much as I enjoy sharing recipes and writing posts about my plant-based journey what I love most about my blog is YOU! Yes, you, my … Continue reading

Posted in Animal Welfare, Health, Plant-Based Diet, Recipes | Tagged , , , , , , , , , , , , , , | 127 Comments

Should You Go Raw?

When my husband and I transitioned to a plant-based diet, we had fun trying the vegan eateries in our area. One of the first ones we went to was 118 Degrees in Costa Mesa. On our drive to the restaurant, … Continue reading

Posted in Dining Out, Health, Plant-Based Diet | Tagged , , , , , , , , , , , , , | 66 Comments

A Better Almond Milk?

I stopped cold when I saw Califia Farms Almond Milk at Whole Foods yesterday. I’d tasted this brand at Timeless Coffee, a vegan coffee shop in Piedmont, California and it was the best almond milk I’d ever had. Since taste … Continue reading

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Tips for Staying Lean Over the Holidays

Not only did I lose weight when I went plant-strong but I’ve kept it off without really trying for the past two years. If you’re following my blog, however; you know that I’ve been posting lots of goodies lately. While … Continue reading

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Is a Plant-Strong Diet too Extreme?

If you asked me to give up meat and dairy two years ago, I would have laughed. Due to my husband’s health issues, however; I found myself at a Plant-Strong Diet class at Whole Foods Market. The presenter, Gerrie, shared … Continue reading

Posted in Health, Plant-Based Diet | Tagged , , , , , , , , , , , , , , , | 45 Comments

Is Your Grocery Store Safe?

I recently discovered the blog, Welcome to Abby’s Kitchen, and love it! Abby’s got lots of great healthy recipes, but I also enjoy reading her thoughts about health care, food and well-being. Her take on these issues is especially powerful since she’s … Continue reading

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From Heart Attack to Heart Health

Today I’m sharing my blogger buddy, Susan’s inspirational story about how a Christmas Eve heart attack shattered her family and how they found health and healing through a plant-based diet. When you finish reading, be sure to check out Susan’s … Continue reading

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