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- Donut Panic Cause San Diego Has Awesome Vegan Donuts August 4, 2014
- Baking for Street Children June 16, 2014
- Taking a Break May 19, 2014
- How to Change the World May 17, 2014
- Let’s Get Vegan on the Tonight Show! May 13, 2014
- A Guarenteed Way to Lose Weight (but I Don’t Recommend It) May 12, 2014
- A Mother’s Love Knows No Bounds! May 10, 2014
- Mary Had a Little Lamb, and Michelle Had a… May 9, 2014
- If We Were Perfect… May 7, 2014
- A 21-Day Diet! May 5, 2014
- Easy Vegan Bliss Ball Recipes April 30, 2014
- You Can…Bake a Difference! April 25, 2014
- Master List Of Vegan Info April 24, 2014
- Vegan Meetup Love! April 22, 2014
- I Love this Kiddo! April 20, 2014
Tag Archives: plant-based diet
Can you lower your hereditary cholesterol? Naturally?
Originally posted on Anne Sture Tucker:
Yes, absolutely you can! I never thought it would be, because my doctor told me – “young lady, you have the hereditary kind of high cholesterol and that means no matter what you do,…
Posted in Health, Plant-Based Diet
Tagged cholesterol, cholesterol management, diet and cholesterol, disease prevention, eat to live, Engine 2 Diet, health, healthy eating, how to lower cholesterol, low cholesterol diet, lower cholesterol naturally, natural ways to lower cholesterol, plant-based diet, vegan, why go vegan?
4 Comments
Is a Plant-Strong Diet too Extreme?
If you asked me to give up meat and dairy two years ago, I would have laughed. Due to my husband’s health issues, however; I found myself at a Plant-Strong Diet class at Whole Foods Market. The presenter, Gerrie, shared … Continue reading
Posted in Health, Plant-Based Diet
Tagged disease prevention, eat to live, Engine 2 Diet, health, healthy eating, My Beef with Meat, plant-based diet, plant-strong, raw food, vegan, weight loss, what are the benefits of a plant-based diet?, what does plant-strong mean, what is a plant-strong diet?, why go plant-based?, why go vegan?
45 Comments
I recently discovered the blog, Welcome to Abby’s Kitchen, and love it! Abby’s got lots of great healthy recipes, but I also enjoy reading her thoughts about health care, food and well-being. Her take on these issues is especially powerful since she’s … Continue reading
Last year was my first vegan Thanksgiving and it was also the first year I hosted the holiday. I didn’t yet trust my plant-based cooking skills, so I ordered the food from Whole Foods Market. I’m hosting again this year, … Continue reading
Sesame-Kale Almond Bowl
I used to love Baskin Robbins ice cream cakes, and I was craving one for my birthday. So I searched for recipes and found a three-layer Mango-Raspberry Sorbet Ice Box cake in Prevention Magazine. With this inspiration, I made myself … Continue reading
Posted in Recipes
Tagged easy plant-based dinners, easy vegan dinners, Engine 2 Diet recipes, healthy vegan dinners, kale recipes, plant-based diet, plant-strong, plant-strong recipes, recipes with raw sauerkraut, roasted chickpea recipes, sesame ginger sauce, sesame kale macro bowl, uses for sesame ginger sauce, vegan bowl recipes, vegetable and rice bowl, whole food dinner recipes
93 Comments
Two years ago my husband found out he had high blood pressure and high cholesterol. He worried that this was the beginning of the downward spiral to poor health like it had been for his dad. Knowing these issues were … Continue reading
Eureka! Homemade Vegan Yogurt!
Originally posted on VegCharlotte:
I did it! I did it! I DID IT! As some of you may remember from a previous post, yogurt has been the hardest thing for me to give up. I tried a number of alternative…
Posted in Health, Plant-Based Diet, Recipes
Tagged best sources of probiotics for vegans, coconut milk yogurt, dairy free yogurt, disease prevention, health, health benefits of yogurt, healthy eating, homemade yogurt, how to make coconut milk yogurt, plant-based diet, probiotics, probiotics and health, probiotics and mood, whole food
2 Comments
Dairy Free Yogurts
I recently wrote the post, Can Probiotics Make You Happy, about research that shows that probiotics have been shown to reduce anxiety. This got me interested in the other bennies of probiotics (which are many!). Anyway, I’ve been trying to … Continue reading
Posted in Health, Plant-Based Diet, Recipes
Tagged best sources of probiotics, best sources of probiotics for vegans, cashew yogurt recipe, coconut milk yogurt recipe, disease prevention, health, healthy eating, how do vegans get probiotics, how to make yogurt, plant-based diet, probiotics, probiotics and anxiety, vegan, what are the health bennies of probiotics?
5 Comments
Honk If You're Vegan 