Tag Archives: mushrooms

7 Simple Steps to Superior Health

My husband and I are in Boston this week, so I’ve decided to repost some oldie but goodie posts while I’m away. I look forward to catching up with everyone when I get home. Have a beautiful week! 7 Simple … Continue reading

Aside | Posted on by | Tagged , , , , , , , , , , , , , , | 18 Comments

10 Reasons Why You Should Eat More Mushrooms!! (and a Recipe)

You’d think that after following a plant-based diet for over a year that I’d know everything there was to know about it. I don’t! I just discovered how important it is to eat lots of mushrooms. In Joel Fuhrman’s Super … Continue reading

Posted in Health, Recipes | Tagged , , , , , , , , , , , , , , , | 12 Comments

Sunbathe your Shitakes

Originally posted on Our World Eats Culture:
Mushrooms exposed to the sun can provide as much vitamin D as a supplement according to this study. Recommendation: take the fungi out of their wrapping and leave them in the sun for…

Posted in Health | Tagged , , , , , | 9 Comments