Tag Archives: how to lose weight

A Guarenteed Way to Lose Weight (but I Don’t Recommend It)

Posted on May 12, 2014 by celestedimilla

A week ago I shared that I was going on a 21-Day Diet. My report for the first week is that I lost a lot of weight – yea! I can’t credit my will power, however. I lost the weight … Continue reading →

Posted in Daily Life, Health, Plant-Based Diet, Uncategorized | Tagged , , , , , , , , , , , , | 46 Comments

When my husband and I first started following a Plant Strong Diet based on fruits, veggies, grains, nuts, seeds and beans, we both lost a lot of weight. Over time, however; my husband got too thin so I increased the … Continue reading →

Posted on May 5, 2014 by celestedimilla | 48 Comments

Not only did I lose weight when I went plant-strong but I’ve kept it off without really trying for the past two years. If you’re following my blog, however; you know that I’ve been posting lots of goodies lately. While … Continue reading →

Posted on December 20, 2013 by celestedimilla | 22 Comments

This Grill Runs Cold

Posted on June 28, 2013 by celestedimilla

A year and a half ago I went to a class at Whole Foods Market and heard Gerrie tell her heart-felt story of being ill almost to the point of death and then curing herself through a plant-based diet. I … Continue reading →

Posted in Plant-Based Diet | Tagged , , , , , , , , , , | 15 Comments

An Overlooked Key to Dieting Success!

Posted on March 19, 2013 by celestedimilla

I’ve been following the Engine 2 Diet for a year and am now the thinnest and healthiest that I’ve ever been. When I first started this diet, however; I wasn’t successful. In fact, I didn’t think I’d ever succeed because … Continue reading →

Posted in Daily Life, Plant-Based Diet | Tagged , , , , , , , | 2 Comments