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- Donut Panic Cause San Diego Has Awesome Vegan Donuts August 4, 2014
- Baking for Street Children June 16, 2014
- Taking a Break May 19, 2014
- How to Change the World May 17, 2014
- Let’s Get Vegan on the Tonight Show! May 13, 2014
- A Guarenteed Way to Lose Weight (but I Don’t Recommend It) May 12, 2014
- A Mother’s Love Knows No Bounds! May 10, 2014
- Mary Had a Little Lamb, and Michelle Had a… May 9, 2014
- If We Were Perfect… May 7, 2014
- A 21-Day Diet! May 5, 2014
- Easy Vegan Bliss Ball Recipes April 30, 2014
- You Can…Bake a Difference! April 25, 2014
- Master List Of Vegan Info April 24, 2014
- Vegan Meetup Love! April 22, 2014
- I Love this Kiddo! April 20, 2014
Tag Archives: health
When my husband and I first started following a Plant Strong Diet based on fruits, veggies, grains, nuts, seeds and beans, we both lost a lot of weight. Over time, however; my husband got too thin so I increased the … Continue reading
Vegan Meetup Love!
I was recently invited to be a guest speaker at the Inland Empire Vegan Meetup. Due to speech anxiety, I wanted to say, “No”, but instead I blurted, “Sure!” I’m glad I agreed, however; because the members were so welcoming … Continue reading
Posted in Daily Life, Recipes
Tagged health, healthy eating, Inland Empire vegan Meetups, LA vegan meetups, Los Angeles plant-based cooking classes, Los Angeles vegan cooking classes, Los Angeles vegan functions, Meatonomics, Orange County plant-based cooking classes, Orange County vegan Meetups, vegan documentaries, vegan groups, vegan lectures, vegan meetups
56 Comments
When considering going vegan, my husband’s biggest fear (surprise, surprise) was, “How will I get enough protein?” I haven’t written a lot about protein and veganism, but it’s an important issue that came to my mind today when Uncle Guacamole, … Continue reading
It’s My Blogiversary!!!
I can’t believe I’ve been blogging for a year – it’s been so much fun! As much as I enjoy sharing recipes and writing posts about my plant-based journey what I love most about my blog is YOU! Yes, you, my … Continue reading
Posted in Animal Welfare, Health, Plant-Based Diet, Recipes
Tagged animal welfare, cute animals, diet, disease prevention, factory farms, health, healthy brownies, healthy eating, how to give up dairy, plant-based, plant-strong, quick and easy plant-based dinners, sugar-free desserts, vegan, why give up dairy?
127 Comments
Should You Go Raw?
When my husband and I transitioned to a plant-based diet, we had fun trying the vegan eateries in our area. One of the first ones we went to was 118 Degrees in Costa Mesa. On our drive to the restaurant, … Continue reading
Posted in Dining Out, Health, Plant-Based Diet
Tagged best vegan restaurants in Orange County, disease prevention, eat to live, Engine 2 Diet, health, healthy eating, plant-strong, raw food, Raw restaurants in Costa Mesa, raw restaurants in Orange County, should you go raw?, vegan, what is a raw diet?, whole food
66 Comments
I Don’t Miss It!
Hey all! I’m still on vacation and I wasn’t planning to post until I got home, but I miss you guys. By the way, I’m SO sorry that I haven’t been keeping up with reading blogs lately, but I’ve been … Continue reading
Posted in Books & Movies, Daily Life, Health, Plant-Based Diet
Tagged diet, diet inspiration, diet quotes, disease prevention, health, healthy eating, healthy eating tips, how to go vegan, plant-based diet, plant-based diet books, transitioning to a vegan diet, vegan, vegan quotes, weight loss, whole food
33 Comments
Can you lower your hereditary cholesterol? Naturally?
Originally posted on Anne Sture Tucker:
Yes, absolutely you can! I never thought it would be, because my doctor told me – “young lady, you have the hereditary kind of high cholesterol and that means no matter what you do,…
Posted in Health, Plant-Based Diet
Tagged cholesterol, cholesterol management, diet and cholesterol, disease prevention, eat to live, Engine 2 Diet, health, healthy eating, how to lower cholesterol, low cholesterol diet, lower cholesterol naturally, natural ways to lower cholesterol, plant-based diet, vegan, why go vegan?
4 Comments
Is a Plant-Strong Diet too Extreme?
If you asked me to give up meat and dairy two years ago, I would have laughed. Due to my husband’s health issues, however; I found myself at a Plant-Strong Diet class at Whole Foods Market. The presenter, Gerrie, shared … Continue reading
Posted in Health, Plant-Based Diet
Tagged disease prevention, eat to live, Engine 2 Diet, health, healthy eating, My Beef with Meat, plant-based diet, plant-strong, raw food, vegan, weight loss, what are the benefits of a plant-based diet?, what does plant-strong mean, what is a plant-strong diet?, why go plant-based?, why go vegan?
45 Comments
I recently discovered the blog, Welcome to Abby’s Kitchen, and love it! Abby’s got lots of great healthy recipes, but I also enjoy reading her thoughts about health care, food and well-being. Her take on these issues is especially powerful since she’s … Continue reading
Honk If You're Vegan 