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- Donut Panic Cause San Diego Has Awesome Vegan Donuts August 4, 2014
- Baking for Street Children June 16, 2014
- Taking a Break May 19, 2014
- How to Change the World May 17, 2014
- Let’s Get Vegan on the Tonight Show! May 13, 2014
- A Guarenteed Way to Lose Weight (but I Don’t Recommend It) May 12, 2014
- A Mother’s Love Knows No Bounds! May 10, 2014
- Mary Had a Little Lamb, and Michelle Had a… May 9, 2014
- If We Were Perfect… May 7, 2014
- A 21-Day Diet! May 5, 2014
- Easy Vegan Bliss Ball Recipes April 30, 2014
- You Can…Bake a Difference! April 25, 2014
- Master List Of Vegan Info April 24, 2014
- Vegan Meetup Love! April 22, 2014
- I Love this Kiddo! April 20, 2014
Tag Archives: Engine 2 Diet
When my husband and I first started following a Plant Strong Diet based on fruits, veggies, grains, nuts, seeds and beans, we both lost a lot of weight. Over time, however; my husband got too thin so I increased the … Continue reading
When considering going vegan, my husband’s biggest fear (surprise, surprise) was, “How will I get enough protein?” I haven’t written a lot about protein and veganism, but it’s an important issue that came to my mind today when Uncle Guacamole, … Continue reading
Should You Go Raw?
When my husband and I transitioned to a plant-based diet, we had fun trying the vegan eateries in our area. One of the first ones we went to was 118 Degrees in Costa Mesa. On our drive to the restaurant, … Continue reading
Posted in Dining Out, Health, Plant-Based Diet
Tagged best vegan restaurants in Orange County, disease prevention, eat to live, Engine 2 Diet, health, healthy eating, plant-strong, raw food, Raw restaurants in Costa Mesa, raw restaurants in Orange County, should you go raw?, vegan, what is a raw diet?, whole food
66 Comments
Raw Chocolate Brownie.
Originally posted on brickiepedia:
Sometimes I think I like to punish myself – by making ridiculously delicious things and then attempting not to eat them all in one sitting. Yeah, this is probably the silliest thing I’ve done in a…
Posted in Health, Plant-Based Diet, Recipes
Tagged chocolate, date sweetened brownies, date sweetened vegan desserts, eat to live, Engine 2 Diet, healthy brownies, heathy vegan desserts, plant-based diet, raw brownies, raw chocolate, sugar free vegan chocolate recipes, sugar-free brownies, sugar-free desserts, vegan brownies, vegan chocolate
7 Comments
Top 10 Healthy Vegan Valentine’s Day Recipes!
If you read my earlier post Vegan Chocolate Valentine’s Gifts, you know I got my hubby chocolates for Valentine’s Day. I slipped on our Plant-Strong Diet with that one, but it was just a little white slip. I swear! Okay, … Continue reading
Posted in Plant-Based Diet, Recipes, Resources
Tagged chocolate, creative Valentine's Day ideas, easy vegan desserts, Engine 2 Diet, fun Valentine's Day ideas, plant-based diet, quick and easy Valentine desserts, quick and easy vegan Valentines, raw Valentine's Day desserts, Valentine's day bento lunch, Valentine's Day lunch, vegan chocolate desserts, vegan Valentine's Day desserts, vegan Valentine's Day main dishes, vegan Valentine's Day salads
80 Comments
Can you lower your hereditary cholesterol? Naturally?
Originally posted on Anne Sture Tucker:
Yes, absolutely you can! I never thought it would be, because my doctor told me – “young lady, you have the hereditary kind of high cholesterol and that means no matter what you do,…
Posted in Health, Plant-Based Diet
Tagged cholesterol, cholesterol management, diet and cholesterol, disease prevention, eat to live, Engine 2 Diet, health, healthy eating, how to lower cholesterol, low cholesterol diet, lower cholesterol naturally, natural ways to lower cholesterol, plant-based diet, vegan, why go vegan?
4 Comments
Is a Plant-Strong Diet too Extreme?
If you asked me to give up meat and dairy two years ago, I would have laughed. Due to my husband’s health issues, however; I found myself at a Plant-Strong Diet class at Whole Foods Market. The presenter, Gerrie, shared … Continue reading
Posted in Health, Plant-Based Diet
Tagged disease prevention, eat to live, Engine 2 Diet, health, healthy eating, My Beef with Meat, plant-based diet, plant-strong, raw food, vegan, weight loss, what are the benefits of a plant-based diet?, what does plant-strong mean, what is a plant-strong diet?, why go plant-based?, why go vegan?
45 Comments
Healthy Vegan Bon Bon’s
My husband and I follow Rip Esselstyn’s Plant Strong diet as outlined in The Engine 2 Diet. This is a plant-based diet that consists of fruits, veggies, grains, beans, nuts and seeds. Meat, dairy, sugar and extracted oils are excluded. When … Continue reading
Posted in Recipes
Tagged bon bon's, chocolate, chocolate covered bananas, Engine 2 Diet, healthy bon bon's, healthy desserts, healthy snacks, healthy treats, plant-strong diet, quick dessert recipes, quick vegan desserts, Rip Esselstyn, vegan dessert recipes, vegan ice cream, vegan recipes
23 Comments
A Plum good vegan blogger brunch
Originally posted on Sunshine and Slaughter:
A couple of weeks ago I had the pleasure of meeting Celeste from Honk if You’re vegan, and her husband Paul. I’d know of them only online but suggested a get together when I…
Vegan in Scotland?
I recently met my blogger buddy, Mike and his wife Florence for coffee while they were visiting Florence’s family in Pasadena. It was fun talking with them because they live such an exciting life as world travelers. They refer to … Continue reading
Posted in Daily Life, Plant-Based Diet
Tagged Birmingham, Engine 2 Diet, giving up dairy, gluten-free, gluten-free restaurants in Scotland, going vegan, plant-based diet, plant-strong, Scotland, travel, vegan restaurants in Birmingham, vegan restaurants in Scotland, vegan travel, vegetarian
24 Comments
Honk If You're Vegan 