Tag Archives: eat to live

How Do Vegans Get Protein?

When considering going vegan, my husband’s biggest fear (surprise, surprise) was, “How will I get enough protein?” I haven’t written a lot about protein and veganism, but it’s an important issue that came to my mind today when Uncle Guacamole, … Continue reading

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Should You Go Raw?

When my husband and I transitioned to a plant-based diet, we had fun trying the vegan eateries in our area. One of the first ones we went to was 118 Degrees in Costa Mesa. On our drive to the restaurant, … Continue reading

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Raw Chocolate Brownie.

Originally posted on brickiepedia:
Sometimes I think I like to punish myself – by making ridiculously delicious things and then attempting not to eat them all in one sitting. Yeah, this is probably the silliest thing I’ve done in a…

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Can you lower your hereditary cholesterol? Naturally?

Originally posted on Anne Sture Tucker:
Yes, absolutely you can! I never thought it would be, because my doctor told me – “young lady, you have the hereditary kind of high cholesterol and that means no matter what you do,…

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Is a Plant-Strong Diet too Extreme?

If you asked me to give up meat and dairy two years ago, I would have laughed. Due to my husband’s health issues, however; I found myself at a Plant-Strong Diet class at Whole Foods Market. The presenter, Gerrie, shared … Continue reading

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Raw Mango Cheesecake

Originally posted on Eat Green Cake:
Hello All, Its been a while since I posted a raw dessert recipe and today I’m gonna share one of my favourite cheesecake recipes of all time! Most homemade raw cheesecakes use pretty much…

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Dry Nuts Treats : Sugar free, Oil free, Cooking free

I’m always on the lookout for healthy snacks, and Sonal’s Nut Treats look wonderful!! I also love that they’re sugar-free and oil free which makes them Engine 2 Diet approved.

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7 Simple Steps to Superior Health

My husband and I are in Boston this week, so I’ve decided to repost some oldie but goodie posts while I’m away. I look forward to catching up with everyone when I get home. Have a beautiful week! 7 Simple … Continue reading

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Nourishing?

“In the next ten years, one of the things you’re bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered. Quite simply, the more you substitute plant foods for animal … Continue reading

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They’d Like You to Believe That it’s “Cowcium”

I’ve been wanting to read Rip Esselstyn’s My Beef With Meat ever since it came out, and I finally found the time on my recent flight to Seattle. It was a good read! I’ll review it soon, but for today I’d … Continue reading

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