Tag Archives: disease prevention

From Heart Attack to Heart Health

Today I’m sharing my blogger buddy, Susan’s inspirational story about how a Christmas Eve heart attack shattered her family and how they found health and healing through a plant-based diet. When you finish reading, be sure to check out Susan’s … Continue reading

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Eureka! Homemade Vegan Yogurt!

Originally posted on VegCharlotte:
I did it!  I did it!  I DID IT! As some of you may remember from a previous post, yogurt has been the hardest thing for me to give up.  I tried a number of alternative…

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Dairy Free Yogurts

I recently wrote the post, Can Probiotics Make You Happy, about research that shows that probiotics have been shown to reduce anxiety. This got me interested in the other bennies of probiotics (which are many!). Anyway, I’ve been trying to … Continue reading

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Top 7 Reasons to Go Vegan

I stumble over my words when I verbalize why I’m vegan. I have clearly defined reasons, but they’re not easy to express in a succinct manner. And who wants to listen to me go on and on about why I’m vegan? … Continue reading

Posted in Animal Welfare, Daily Life, Plant-Based Diet | Tagged , , , , , , , , , , , , , , | 54 Comments

Raw Mango Cheesecake

Originally posted on Eat Green Cake:
Hello All, Its been a while since I posted a raw dessert recipe and today I’m gonna share one of my favourite cheesecake recipes of all time! Most homemade raw cheesecakes use pretty much…

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Dry Nuts Treats : Sugar free, Oil free, Cooking free

I’m always on the lookout for healthy snacks, and Sonal’s Nut Treats look wonderful!! I also love that they’re sugar-free and oil free which makes them Engine 2 Diet approved.

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Meat: Hmm…

Meat: Hmm… “dead, rotting, decomposing flesh of carcasses. Doesn’t sound like something you’d want to eat, huh? Not to mention the pesticides, hormones, steroids, and antibiotics. Oops! We almost forgot mad cow disease, bird flu, salmonella, E. coli, trichinosis, and … Continue reading

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Nourishing?

“In the next ten years, one of the things you’re bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered. Quite simply, the more you substitute plant foods for animal … Continue reading

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Meatonomics: A Step in the Right Direction

Originally posted on Veggie Girl Life:
Hello!! Today I want to share with you this review I did for the Meatonomics book to be released this September 2013. I cannot emphasize enough the importance of the subjects that it touches.…

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Is It Better to Eat People Than Pigs?

I recently read Michael Pollan’s Food Rules, a handbook that lists 64 rules for eating wisely. While at a coffee shop, I shared the following rule with my husband: Michael Pollan’s Food Rule 24 “Eating what stands on one leg … Continue reading

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