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- Donut Panic Cause San Diego Has Awesome Vegan Donuts August 4, 2014
- Baking for Street Children June 16, 2014
- Taking a Break May 19, 2014
- How to Change the World May 17, 2014
- Let’s Get Vegan on the Tonight Show! May 13, 2014
- A Guarenteed Way to Lose Weight (but I Don’t Recommend It) May 12, 2014
- A Mother’s Love Knows No Bounds! May 10, 2014
- Mary Had a Little Lamb, and Michelle Had a… May 9, 2014
- If We Were Perfect… May 7, 2014
- A 21-Day Diet! May 5, 2014
- Easy Vegan Bliss Ball Recipes April 30, 2014
- You Can…Bake a Difference! April 25, 2014
- Master List Of Vegan Info April 24, 2014
- Vegan Meetup Love! April 22, 2014
- I Love this Kiddo! April 20, 2014
Tag Archives: disease prevention
Why Go Vegan? Isn’t Being a Vegetarian Enough?
My new blogger friend, Margaret, asked me why she should go vegan if she can get eggs and dairy from humanely raised sources. I thought I’d share my answer to her, and I’d love to hear what others of you … Continue reading
How Do Vegans Get Protein?
When considering going vegan, my husband’s biggest fear (surprise, surprise) was, “How will I get enough protein?” I haven’t written a lot about protein and veganism, but it’s an important issue that came to my mind today when Uncle Guacamole, … Continue reading
Aside
March 13, 2014
Tagged can vegans be athletes?, disease prevention, do vegetables have protein?, eat to live, Engine 2 Diet, health, healthy eating, how do vegans get enough protein?, how much protein do we need?, is a vegan diet healthy?, plant-based, plant-based diet, protein, vegan, whole food, why go vegan?
62 Comments
It’s My Blogiversary!!!
I can’t believe I’ve been blogging for a year – it’s been so much fun! As much as I enjoy sharing recipes and writing posts about my plant-based journey what I love most about my blog is YOU! Yes, you, my … Continue reading
Posted in Animal Welfare, Health, Plant-Based Diet, Recipes
Tagged animal welfare, cute animals, diet, disease prevention, factory farms, health, healthy brownies, healthy eating, how to give up dairy, plant-based, plant-strong, quick and easy plant-based dinners, sugar-free desserts, vegan, why give up dairy?
127 Comments
Should You Go Raw?
When my husband and I transitioned to a plant-based diet, we had fun trying the vegan eateries in our area. One of the first ones we went to was 118 Degrees in Costa Mesa. On our drive to the restaurant, … Continue reading
Posted in Dining Out, Health, Plant-Based Diet
Tagged best vegan restaurants in Orange County, disease prevention, eat to live, Engine 2 Diet, health, healthy eating, plant-strong, raw food, Raw restaurants in Costa Mesa, raw restaurants in Orange County, should you go raw?, vegan, what is a raw diet?, whole food
66 Comments
Healthy Chocolate Chip Detox Fudge (Dairy-Free, Vegan)
Originally posted on My Vegan Heart Blog:
I found this recipe on http://www.oatmealwithafork.com/2013/10/28/chocolate-chip-detox-fudge-dairy-free-vegan/ I am looking forward to trying the recipe out. Healthy Chocolate Chip Detox Fudge (Dairy-Free, Vegan) Print Prep time 5 mins Total time 5 mins Author: Lauren…
Posted in Recipes
Tagged detox recipes, disease prevention, easy fudge, fudge, healthy eating, healthy fudge, vegan blogs, vegan desserts, vegan fudge, whole food
13 Comments
I Don’t Miss It!
Hey all! I’m still on vacation and I wasn’t planning to post until I got home, but I miss you guys. By the way, I’m SO sorry that I haven’t been keeping up with reading blogs lately, but I’ve been … Continue reading
Posted in Books & Movies, Daily Life, Health, Plant-Based Diet
Tagged diet, diet inspiration, diet quotes, disease prevention, health, healthy eating, healthy eating tips, how to go vegan, plant-based diet, plant-based diet books, transitioning to a vegan diet, vegan, vegan quotes, weight loss, whole food
33 Comments
Can you lower your hereditary cholesterol? Naturally?
Originally posted on Anne Sture Tucker:
Yes, absolutely you can! I never thought it would be, because my doctor told me – “young lady, you have the hereditary kind of high cholesterol and that means no matter what you do,…
Posted in Health, Plant-Based Diet
Tagged cholesterol, cholesterol management, diet and cholesterol, disease prevention, eat to live, Engine 2 Diet, health, healthy eating, how to lower cholesterol, low cholesterol diet, lower cholesterol naturally, natural ways to lower cholesterol, plant-based diet, vegan, why go vegan?
4 Comments
Sweet Potato Chocolate Chili with Kale
It was cold today, so I decided to make chili. I do my best to eat lots of dark leafy greens, so I searched for a recipe that called for kale. I found a promising Sweet Potato Kale Chili recipe … Continue reading
Posted in Plant-Based Diet, Recipes
Tagged best vegan chili recipes, chili with chocolate, chili with kale, disease prevention, healthy chili recipes, healthy eating, heart healthy chili recipes, kale recipes, oil-free chili recipes, plant-based chili recipes, plant-strong chili recipe, sweet potato chili recipes, vegan chili recipes, vegetarian chili, whole food chili
74 Comments
Is a Plant-Strong Diet too Extreme?
If you asked me to give up meat and dairy two years ago, I would have laughed. Due to my husband’s health issues, however; I found myself at a Plant-Strong Diet class at Whole Foods Market. The presenter, Gerrie, shared … Continue reading
Posted in Health, Plant-Based Diet
Tagged disease prevention, eat to live, Engine 2 Diet, health, healthy eating, My Beef with Meat, plant-based diet, plant-strong, raw food, vegan, weight loss, what are the benefits of a plant-based diet?, what does plant-strong mean, what is a plant-strong diet?, why go plant-based?, why go vegan?
45 Comments
Is Your Grocery Store Safe?
I recently discovered the blog, Welcome to Abby’s Kitchen, and love it! Abby’s got lots of great healthy recipes, but I also enjoy reading her thoughts about health care, food and well-being. Her take on these issues is especially powerful since she’s … Continue reading
Aside
November 25, 2013
Tagged are GMO's dangerous?, dangers of processed food, disease prevention, grocery stores, health, healthcare system, healthy eating, plant-based diet, plant-strong, preservatives in food, problems with food additives, problems with GMO's, problems with our health care system, why it's important to read food labels
27 Comments
