Tag Archives: diet

A Guarenteed Way to Lose Weight (but I Don’t Recommend It)

Posted on May 12, 2014 by celestedimilla

A week ago I shared that I was going on a 21-Day Diet. My report for the first week is that I lost a lot of weight – yea! I can’t credit my will power, however. I lost the weight … Continue reading →

Posted in Daily Life, Health, Plant-Based Diet, Uncategorized | Tagged diet, diet motivation, diet plans, diet success, fit for life, healthy eating, healthy weight loss, how to lose weight, plant-based diet, plant-strong, vegan, weight loss success stories, whole food diet | 46 Comments

When my husband and I first started following a Plant Strong Diet based on fruits, veggies, grains, nuts, seeds and beans, we both lost a lot of weight. Over time, however; my husband got too thin so I increased the … Continue reading →

Posted on May 5, 2014 by celestedimilla | 48 Comments

It’s My Blogiversary!!!

Posted on February 28, 2014 by celestedimilla

I can’t believe I’ve been blogging for a year – it’s been so much fun! As much as I enjoy sharing recipes and writing posts about my plant-based journey what I love most about my blog is YOU! Yes, you, my … Continue reading →

Posted in Animal Welfare, Health, Plant-Based Diet, Recipes | Tagged animal welfare, cute animals, diet, disease prevention, factory farms, health, healthy brownies, healthy eating, how to give up dairy, plant-based, plant-strong, quick and easy plant-based dinners, sugar-free desserts, vegan, why give up dairy? | 127 Comments

I Don’t Miss It!

Posted on December 28, 2013 by celestedimilla

Hey all! I’m still on vacation and I wasn’t planning to post until I got home, but I miss you guys. By the way, I’m SO sorry that I haven’t been keeping up with reading blogs lately, but I’ve been … Continue reading →

Posted in Books & Movies, Daily Life, Health, Plant-Based Diet | Tagged diet, diet inspiration, diet quotes, disease prevention, health, healthy eating, healthy eating tips, how to go vegan, plant-based diet, plant-based diet books, transitioning to a vegan diet, vegan, vegan quotes, weight loss, whole food | 33 Comments

Not only did I lose weight when I went plant-strong but I’ve kept it off without really trying for the past two years. If you’re following my blog, however; you know that I’ve been posting lots of goodies lately. While … Continue reading →

Posted on December 20, 2013 by celestedimilla | 22 Comments

Yay! Kaiser Permanente Encourages Plant-Based Diets

Posted on May 19, 2013 by celestedimilla

Originally posted on Michelle Neff:
This was originally posted on VegNews.com. The healthcare company’s peer-reviewed medical science journal tells physicians to promote plant-based diets to patients. To address the rising cost of healthcare and skyrocketing rates of obesity, diabetes, and…

Posted in Plant-Based Diet | Tagged diabetes, diet, disease prevention, health, health care, health insurance, healthy eating, heart disease, Kaiser, obesity, overweight, plant-based diet, plant-strong, vegan | 8 Comments

Food Addiction 911!

Posted on May 3, 2013 by celestedimilla

My health-coach friend Katherine is doing a 28-day online food addiction class. If you’re struggling with an addiction to sugar, fat, caffeine or are tired of feeling like food is controlling you, then check out Food Addiction 911! Photo courtesy … Continue reading →

Posted in Uncategorized | Tagged binging, diet, food addiction, healthy eating, sugar addiction, weight loss | 7 Comments

A Cookie Conundrum

Posted on April 5, 2013 by celestedimilla

My mother-in-law’s birthday is this Sunday. Since she’s recently shown interest in a plant-based diet, I talked my husband into getting her the book, Eat to Live, as a gift. This didn’t seem like enough to give her for her … Continue reading →

Posted in Daily Life | Tagged binging, cookies, cruelty free, diet, disease prevention, eat to live, Engine 2 Diet, health, overeating, plant-strong, vegan | 26 Comments

Intro to Plant Based Lifestyle and Dessert Class

Posted on March 31, 2013 by celestedimilla

I’m hosting an Intro to Plant Based Lifestyle and Dessert class given by certified Holistic Health Coach, Katherine Nilbrink next Sunday. Katherine has been a great help to me in my plant-based transition, and I’m happy to help her spread … Continue reading →

Posted in Uncategorized | Tagged chocolate, diet, disease prevention, healthy eating, plant-strong, weight loss | 7 Comments

An Overlooked Key to Dieting Success!

Posted on March 19, 2013 by celestedimilla

I’ve been following the Engine 2 Diet for a year and am now the thinnest and healthiest that I’ve ever been. When I first started this diet, however; I wasn’t successful. In fact, I didn’t think I’d ever succeed because … Continue reading →