Tag Archives: diet motivation

A Guarenteed Way to Lose Weight (but I Don’t Recommend It)

A week ago I shared that I was going on a 21-Day Diet. My report for the first week is that I lost a lot of weight – yea! I can’t credit my will power, however. I lost the weight … Continue reading

Posted in Daily Life, Health, Plant-Based Diet, Uncategorized | Tagged , , , , , , , , , , , , | 46 Comments

From Heart Attack to Heart Health

Today I’m sharing my blogger buddy, Susan’s inspirational story about how a Christmas Eve heart attack shattered her family and how they found health and healing through a plant-based diet. When you finish reading, be sure to check out Susan’s … Continue reading

Aside | Posted on by | Tagged , , , , , , , , , , , , , , | 25 Comments

You’re Never Too Old to Change Your Life!

“When I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked … Continue reading

Posted in Plant-Based Diet | Tagged , , , , , , , , , , , , , , | 11 Comments

10-Tips for Going Plant-Based

I don’t always tell people about my plant-based diet because I don’t want to come across as preachy. But when my best girlfriend shared how down she was about her weight and ailing health, I had to open my mouth. … Continue reading

Posted in Health, Plant-Based Diet | Tagged , , , , | 6 Comments