Tag Archives: clear skin

10 Reasons Why You Should Eat More Mushrooms!! (and a Recipe)

Posted on May 7, 2013 by celestedimilla

You’d think that after following a plant-based diet for over a year that I’d know everything there was to know about it. I don’t! I just discovered how important it is to eat lots of mushrooms. In Joel Fuhrman’s Super … Continue reading →

Posted in Health, Recipes | Tagged cancer prevention, clear skin, disease prevention, eat to live, health benefits of mushrooms, healthy eating, heart health, Joel Fuhrman, mushroom gravy recipe, mushrooms, plant-strong, Super Immunity, vegan, vegan recipes, vitamin D, weight loss | 12 Comments

My Victory

Posted on February 16, 2013 by celestedimilla

On Valentine’s Day I set up a smoothie cleanse challenge for myself. I vowed to put nothing in my mouth on February 15, 2013 except healthy green smoothies and water. Being the foodie that I am, I wasn’t sure if … Continue reading →

Posted in Daily Life, Health, Plant-Based Diet | Tagged clear skin, detox, diet, green smoothie, healthy eating, smoothie cleanse, vegan, vegetarian, weight loss | 1 Comment

Smoothie Cleanse Challenge

Posted on February 14, 2013 by celestedimilla

I’ve only succeeded with fasting once in my life. I was in my late 20’s on a cross country trip with my much younger, free-wheeling sister. The plan was to leisurely drive up the California coast and then head east … Continue reading →