The China Study by Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. It’s a powerful book! It was one of the key books that moved me to adopt a plant-based diet.
I just learned from health coach friend, Katherine Nilbrink, that Dr. Campbell has a new book out. Whole picks up where The China Study left off. It’s a deeper journey into cutting-edge nutrition that shows us how to free our bodies and our planet from a nutritional mind-set that is making us sicker and poorer than ever before.